Stowe 10 Miler Training-Weeks 4&5

Monday, September 19 – Strength & StretchI love walking during my 10:30AM meetings. It’s a staff meeting where I only have to listen in. Tuesday, September 20 – 2 Mile RunI like to use these runs to get a little bit faster. I’m not doing any dedicated intervals or tempo runs, but I like to … Continue reading Stowe 10 Miler Training-Weeks 4&5