May 4th

May the 4th be with you! 😄 Since it's Sunday, the quote is the same from yesterday. But I still wanted to keep the posting streak going!

May 3rd

To keep you moving forward. Today was the first hot day of the year where my mom and I had planned to run. We pushed it up one hour and thank goodness we did because by 9am it was hot! We did 4 miles without stopping! 😄

May 2nd

Ok, I have no idea if this is a typo because I don't get it. 🤣 If Running Participate In sports Enjoy Sports You Do That's exactly how it's written on the calendar. Can anyone make sense of it? Am I reading it wrong? 🤣🤣

May 1st

Life is movement. Before I started running, I wasn't really an active person. I did a bit of town soccer and track and field when I was younger, but it never stuck with me. It wasn't until after college that I started running and even more recently have added strength training. And I love it. … Continue reading May 1st

April 29th

The real workout starts when you want to stop. I can certainly attest to the fact that the mental game kicks in when I feel like quitting. That's happened during my half marathons, my one and only full, and a handful of 10Ks. It's such a mental game for me, even after running for 18 … Continue reading April 29th