“Training” For the B.A.A. 5K

Back in 2016, I shared my training plan for the only race that I ran that year, the B.A.A. 5K. Week 1 | Week 2 | Week 3 | Week 4 | Week 5 | Week 6 | Week 7 This year I signed up for the virtual 5K, taking place the weekend of April … Continue reading “Training” For the B.A.A. 5K