Running is simple. But there's an opportunity if you want to go deeper. I guess I'm drawn to simplicity. I guess aside from the races, gear, and shoes, running is a simple activity. 😉

Do not underestimate the intimacy of running, and the people with whom you share your miles. - Doris Brown Heritage One of the things I love about running is the camaraderie that comes along with running races. Sometimes I'll find myself chatting with people around me (in longer races) or running into people that I … Continue reading April 8th

We run free because of the brave.I’ve run several runs in honor of the military:-Derek Hines 5K Virtually (2020, 2021)-Run to Home Base 9K in Boston (2014)-Run to Remember half marathon and 5 miler in Boston (2011, 2012-2015, 2019, 2024)-DAV 5K in Boston (2018, 2023, 2024)I’m honored to have run in memory and honor of … Continue reading April 7th

Not to stop running. Well, let's see; I ran a half marathon 6 months after having Eleanor and a 5 miler while 13 weeks pregnant with Lincoln. Needless to say, there's not much that stands in my way with getting the runs in. And thankfully *knock on wood* I haven't had any injuries since I … Continue reading April 5th

Fear has two meanings: 'forget everything and run' or 'face everything and rise.' The choice is yours. I think in my case, it's face everything and run. 😄

You never know what you can do until you try.I never thought I’d be a runner, yet here I am.

Keep telling yourself that it’s just one more step.Or to quote from one of my favorite Christmas movies:“Just put one foot in front of the other, and soon you’ll be walking ‘cross the floor. Put one foot in front of the other and soon you’ll be walking out the door.”18 years ago I took that … Continue reading April 2nd